Reformer Pilates

Reformer Pilates 

Reformer Pilates is a resistance-based workout performed on a Reformer Pilates bed, designed to enhance your strength, flexibility, coordination, and balance.

What is Reformer Pilates?

Reformer Pilates offers all the benefits of traditional Pilates, helping to improve posture, increase movement efficiency, and provide relief from pain caused by physical imbalances.

Class Levels:
Reformer Pilates is suitable for all fitness levels and abilities!

During a class you will get a full body workout - expect to activate and strengthen your body in the following areas: 

✔️ Abdominal region 

✔️ Buttocks,️ legs and thighs 

✔️ Back 

Check out our timetable below!

Introducing Our New Platinum Membership!

Join now on our Platinum Membership and receive:

  • Unlimited reformer pilates classes
  • Unlimited gym & aquatic access
  • Unlimited Group exercise & aquatic classes
  • Personalised exercise session to help you get started and set your program and goals 
  • Access to Spa, sauna, steam room & locker facilities

Get started on our Platinum Membership. Adult $35.95 Weekly| Concession $26.95 Weekly
 

Experience the ultimate health and wellbeing experience with exclusive access to all standard services at Mill Park LeisureThomastown Recreation & Aquatic Centre, and seasonal access to Whittlesea Swim Centre

Already a TRAC member?

Upgrade to a Platinum Membership in 3 simple steps!

Step 1: Visit the centre
Step 2: Go to reception and speak to one of our friendly staff members who will be able to help you upgrade your membership
Step 3: Get started on your new Platinum membership!

FAQ Expand all

Will this be part of my Gold Membership?

No, Reformer Pilates will be part of our new Platinum Membership. Memberhsip price will be Adult $35.95 Weekly | Concession $26.95 Weekly
 
Platinum Membership will incude:

  • Unlimited reformer pilates classes
  • Unlimited gym & aquatic access
  • Unlimited Group exercise & aquatic classes
  • Personalised exercise session to help you get started and set your program and goals 
  • Access to Spa, sauna, steam room & locker facilities
  • Access to all standard services at Mill Park LeisureThomastown Recreation & Aquatic Centre, and seasonal access to Whittlesea Swim Centre
If you are an existing Platinum member at Mill Park Leusire you will be able to access Reformer Pilates at TRAC.

How many participants will a class have?

There will be 12 beds in the Reformer room.

Will Reformer Pilates be included in Fitness Passport?

No, it will not be inlcuded in fitness passport. You will need to sign to our Platinum memberhsip. 

Can I do a casual class?

Yes, Casual fees are:

Reformer Pilates Casual Adult $26.95
Reformer Pilates Casual Concession $18.85

Where will Reformer Pilates be Located?

It will be located in TRACs former creche room.

How to book?

  1. Booking Window: The booking window to book into Reformer Pilates is 3 days prior too the desired class. To secure your spot, please make sure you book within this timetrame.
     

  2. Active World App: Bookings can be made conveniently through the Active World App. Simply log in and choose your preferred time slots. It's a quick and easy way to ensure you get the sessions that suit your schedule.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.