Women's swimming

TRAC offers FREE women’s swimming on Monday evenings from 8:00pm to 9:30pm. Build your confidence in the water in a safe and supportive environment.

Come along for a casual swimming session supervised by a female swim teacher. Sessions will focus on water confidence & familiarisation, independent buoyancy, movement & propulsion, and water safety awareness.

Bring a friend to this social and fun women’s swim experience. 

8:00pm - 8:30pm: Learn to swim
8:30pm - 9:30pm: Free swim
Sessions are led by a female teacher in a private pool, bookings are essential.

Note that sessions are not held during school holidays.

Click below to share this flyer with a friend or relative who might like to join you for Women’s Swimming at TRAC.

Bookings are essential and are available 7 days in advance.

It's super easy to get you started and book via our app! 

  1. Download the Active World App and select Sign Up
  2. Use the facility code TRAC
  3. Create your quick access code – 4 digits 
  4. Now you're in! 
  5. Create your member profile
  6. Click Book/Buy 
  7. Click Book Session
  8. Select Aquatic Programs
  9. Select Womens Swimming
  10. Click Book for the relevant session
  11. Click Continue
  12. Select your member profile
  13. Click Continue
  14. Click Confirm Booking

Alternatively, please see reception or contact us to book your session

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