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Loneliness Awareness Week

22 July 202622 July 2026

We’re proud to support Loneliness Awareness Week 2026! Join us for a range of social activities from Monday 3 August – Sunday 9 August as we share our commitment to creating a culture of connection in Thomastown Recreation and Aquatic Centre

✔️Bring a friend for free, Mon 3 – Sun 9 Aug,

Check in at reception and enjoy access to the gym and pools together!

✔️All Abilities Disco, Thursday 6 Aug, 12pm – 1.30pm

Groove with us at our monthly inclusive disco, filled with great music, refreshments and friendly faces. Bring your sensory kits.

Learn more about Loneliness Awareness Week at www.lonelinessawarenessweek.com.au

LonelinessAwarenessWeekAU #MakeRoom

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Diabetes Awareness: Small Steps, Big Health Benefits
Byrachaelmaharaj 21 July 2026

Small steps can make a meaningful difference to health, confidence and everyday wellbeing. This National Diabetes Week, we are encouraging people to feel supported, informed and empowered to take positive action in a way that feels achievable for them. Diabetes is one of Australia’s most significant chronic health conditions, with around 1 in 15 Australians living with…

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Bring a Friend FREE Valentines Day
Bytiannafaraci 9 February 2026

Share the love this Valentine’s Day! Members, you can bring a friend for FREE on Saturday, 14 Feb. Whether it’s your partner, best friend, or family member, share the experience with someone special. All you need to do is visit the reception upon your arrival to check in your guest and gain access. Terms and Conditions

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Summer Holiday Programs
Bytiannafaraci 12 December 202517 December 2025

Monday, 5 January to Monday, 26 January 2026 Keep the kids moving, laughing, and making memories this summer at Thomastown Recreation & Aquatic Centre! From pool parties, special guests and fitness days, there’s something for every age and energy level. Take a look at what’s coming up at TRAC: Week 1 Date Activity Details Monday…

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Personal Trainer Sale
Bytiannafaraci 10 November 202510 November 2025

There’s no better time to kickstart your fitness journey than right now! To celebrate the arrival of our new Personal Trainer, Anthony, we’re offering an exclusive limited-time personal training sale at TRAC Thomastown Recreation & Aquatic Centre. For a short time only, you can train with Anthony at a special introductory rate:3 x 30-minute sessions…

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5 Simple Ways to Stay Accountable to Your Health and Wellbeing Goals
Byrachaelmaharaj 9 September 2026

Staying motivated isn’t always easy, but accountability can help keep you on track. Discover five simple ways to stay committed to your health and wellbeing goals and build momentum through movement. Setting a health and wellbeing goal is often the exciting part. Sticking with it when life gets busy, motivation dips, or routines change can be where the real challenge begins. The good news…

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Making the most of your winter swimming lessons!
Bymelpuli 5 August 20255 August 2025

While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development. Continuing lessons throughout winter offers numerous advantages: To ensure a comfortable and enjoyable swim lesson experience: By…

Read More Making the most of your winter swimming lessons!