| |

Reformer Pilates is Now Available at TRAC

We’re excited to announce that Reformer Pilates has arrived at TRAC! Whether you’re looking to build strength, improve flexibility, or enhance overall wellbeing, our new state-of-the-art Reformer Pilates studio is here to help you reach your goals.

With 12 brand-new reformer beds and a growing schedule of 26+ classes per week, there’s never been a better time to discover the benefits of Reformer Pilates!

Why Try Reformer Pilates?

Reformer Pilates is a low-impact, full-body workout that delivers incredible results. No matter your fitness level, you’ll enjoy:

Increased Strength & Muscle Tone – Engage multiple muscle groups with controlled, resistance-based movements.
Improved Flexibility & Mobility – Lengthen and stretch muscles while enhancing joint health.
Better Posture & Core Stability – Strengthen deep core muscles to support your spine and improve alignment.
Low-Impact but High-Effectiveness – Perfect for rehabilitation, injury prevention, and overall fitness.
A Fun & Challenging Workout – Our variety of classes will keep you motivated and engaged!

Introducing Our New Platinum Membership!

To give you the ultimate Reformer Pilates experience, we’ve introduced a Platinum Membership, which includes:

  • Access to all standard services at Mill Park Leisure, Thomastown Recreation & Aquatic Centre, and seasonal access to Whittlesea Swim Centre.
  • Unlimited Reformer Pilates Classes
  • Unlimited Functional Training Classes
  • Unlimited Gym Access
  • Unlimited Group Exercise Classes
  • Unlimited Aquatics Access
  • Spa, Steam Room and Sauna Access
  • Three consultations with an instructor to support your fitness goals
  • Locker Access

Pricing:
🔹 Adult: $35.95 per week
🔹 Concession: $26.95 per week

How to Book Your Class

Booking your spot is easy! Reformer Pilates classes open for booking 3 days in advance via the Active World app. All other group exercise classes open 7 days in advance.

📲 Don’t have the app yet? Download Active World today to secure your spot!

Similar Posts

  • TRAC Girls Can Week

    From 24–30 November, we’re celebrating TRAC Girls Can Week, a week dedicated to empowering women of all ages and fitness levels to move, connect and have fun! Whether you’re a TRAC member or visiting for the first time, everyone is welcome to join in our free activities throughout the week. It’s the perfect chance to…

  • |

    World Drowning Prevention Day: A Call to Action for Safety

    Every year on 25 July, the world comes together to recognise World Drowning Prevention Day—a day dedicated to raising awareness about one of the most preventable causes of death globally: drowning.  Why It Matters  Drowning claims hundreds of thousands of lives globally each year, with children and young adults among the most vulnerable.  In 2024 alone, Royal Life…

  • | |

    FREE Women’s Swim Night International Women’s Day

    International Women’s Day is all about celebrating the achievements, strength, and resilience of women in our community. What better way to mark the occasion than with a fun and relaxing evening in the water? Join us at TRAC for a FREE Women’s Swim Night on Friday, 8 March, from 8:15pm to 10:00pm. This special event provides a safe and welcoming…