TRAC Girls Can Week

From 24–30 November, we’re celebrating TRAC Girls Can Week, a week dedicated to empowering women of all ages and fitness levels to move, connect and have fun!

Whether you’re a TRAC member or visiting for the first time, everyone is welcome to join in our free activities throughout the week. It’s the perfect chance to try something new, meet amazing women, and discover just how strong, confident and capable you really are.

Here’s What’s On

Monday
Free Venue Access
All Day
Tuesday
Women’s Boxing/Self Defence
6.15pm
Wednesday
Women Can Lift
7.00am
Thursday
Mat Pilates Class
10.30am
Friday
Pickleball
Lunch
9.30am
11.30am
Saturday
Women’s Swim Night
8.15pm
Sunday
Women’s Boot Camp
8.15am

Each session is completely free, and spots are open to both members and non-members.

Register your interest today via the link below to secure your spot and be part of this empowering week of fitness, fun and community.

Similar Posts